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Why am I tired all the time?

Last Updated: 17.06.2025 01:32

Why am I tired all the time?

98% of People Complain About Feeling Constantly Tired.

15. Always keep your house and workspace clean.

10. Incorporate breathwork in your morning routine.

What are some common examples of condescending behavior?

They don’t know why though.

- Fruits

14. Stop smoking weed to fall asleep.

Why am I not attracted to masculine men? Why do I like more feminine attributes on a man?

Oxygen supplies energy to every cell in your body.

- Raw dairy

3. Stop eating late at night

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12. Eat plenty of whole, high-quality foods:

Listen to uplifting music.

Your gut health is responsible for producing energy.

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- Fish & Poultry

Your gut will thank you.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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Cheers!

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13. Don't listen to sad music.

You found a love potion, and your friend tried to use it on an attractive popular girl, but he accidentally dropped it on the neighbors dog. Now the dog won't stop following him. How would you help him?

1. Get natural sunlight as early as possible

2. Don’t drink coffee after 1 pm.

Low energy is primarily associated with low T levels in men.

I read this: "Putin is a brilliant, courageous, ingenious, determined, beloved, and incredible modern leader. He is currently the world’s most effective and strong leader, the best the world has seen in centuries." What do you think about this?

- Red meat

Note: Your body uses energy to digest food instead of recovering during sleep.

6. Reduce exposure to blue light in the evenings.

What melts your heart every time without fail?

16. Don’t hang out with negative people.

11. Get your Testosterone levels checked.

5. Lift weights or exercise 3-5x times a week.

What have you learned from your parents' mistakes?

9. Avoid eating carbs early in the day.

8. Consume electrolytes after waking up.

- Honey

Do handsome guys intimidate women or people in general?

Hang out with people who motivate you.

It stops the production of melatonin — making it impossible to fall asleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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4. Drink at least 3l of water daily.

7. Remove processed food from your diet.

It's the main fuel source for your brain cells.